Keystone
Acres Retreat

Keystone
Acres Retreat

Keystone
Acres Retreat

Keystone
Acres Retreat

Keystone
Acres Retreat

Rhythm

Rhythm

Where nature holds you before anything else begins.

Where nature holds you before anything else begins.

Keystone Acres is a working horse farm spread across 1,000 acres in Chesterfield, Virginia. The moment you arrive, something in you lets go. The scale of the land. The horses in the pastures. The air.

You stay in a house that overlooks the ponds and horse barns. Inside: an indoor saltwater pool where you can float and breathe. A glass-walled space where sound baths dissolve resistance. Trails to walk. Ponds to sit by. Rooms designed so you have your own quiet when you need it.

The land is not decoration. It is part of the work.

Keystone Acres is a working horse farm spread across 1,000 acres in Chesterfield, Virginia. The moment you arrive, something in you lets go. The scale of the land. The horses in the pastures.
The air.

You stay in a house that overlooks the ponds and horse barns. Inside: an indoor saltwater pool where you can float and breathe. A glass-walled space where sound baths dissolve resistance. Trails to walk. Ponds to sit by. Rooms designed so you have your own quiet when you need it.

The land is not decoration. It is part of the work.



Keystone Acres is a working horse farm spread across 1,000 acres in Chesterfield, Virginia.
The moment you arrive, something in you lets go. The scale of the land. The horses in the pastures. The air.

You stay in a house that overlooks the ponds and horse barns. Inside: an indoor saltwater pool where you can float and breathe. A glass-walled space where sound baths dissolve resistance. Trails to walk. Ponds to sit by. Rooms designed so you have your own quiet when you need it.

The land is not decoration. It is part of the work.


Digital Detox

Step away from constant noise and reclaim your attention through intentional disconnection

Digital Detox

Step away from constant noise and reclaim your attention through intentional disconnection

Guided Stillness

Daily breathwork and mindfulness practices designed to calm the mind and restore inner balance

Guided Stillness

Daily breathwork and mindfulness practices designed to calm the mind and restore inner balance

Nature Immersion

Surrounded by lush landscapes that naturally slow your pace and ground your senses

Nature Immersion

Surrounded by lush landscapes that naturally slow your pace and ground your senses

Restorative Living

Thoughtful routines, nourishing meals, and spaces that support deep rest and renewal

Restorative Living

Thoughtful routines, nourishing meals, and spaces that support deep rest and renewal

Breaking Free is about releasing what you have been carrying to reconnect with yourself through slowing down, stepping away, and embracing quiet clarity for peace.

Breaking Free is about releasing what you have been carrying to reconnect with yourself through slowing down, stepping away, and embracing quiet clarity for peace.

Woman with eyes closed, calm and relaxed
Woman with eyes closed, calm and relaxed

Approach

How the four days unfold

A curated set of rare, time-honored practices designed to quiet the mind, restore balance, and guide you back to your most aligned self.

Approach

How the four days unfold

A curated set of rare, time-honored practices designed to quiet the mind, restore balance, and guide you back to your most aligned self.

Man with a relaxed, content smile in calm surroundings

Thursday evening. Arrive and breathe.

A casual welcome dinner. You meet the other participants, set your intentions, and for the first time in a long time, your only job is to be present.

Man with a relaxed, content smile in calm surroundings

Thursday evening. Arrive and breathe.

A casual welcome dinner. You meet the other participants, set your intentions, and for the first time in a long time, your only job is to be present.

Man with a relaxed, content smile in calm surroundings

Thursday evening. Arrive and breathe.

A casual welcome dinner. You meet the other participants, set your intentions, and for the first time in a long time, your only job is to be present.

Woman in a gentle yoga pose amidst nature

Friday. Hit the ground, with space to land.

Activities begin in earnest. Speakers who have lived through their own turning points. Meditation. Journaling. Group conversations where women say what they have not been able to say anywhere else. Time built in to process and decompress.

Woman in a gentle yoga pose amidst nature

Friday. Hit the ground, with space to land.

Activities begin in earnest. Speakers who have lived through their own turning points. Meditation. Journaling. Group conversations where women say what they have not been able to say anywhere else. Time built in to process and decompress.

Woman in a gentle yoga pose amidst nature

Friday. Hit the ground, with space to land.

Activities begin in earnest. Speakers who have lived through their own turning points. Meditation. Journaling. Group conversations where women say what they have not been able to say anywhere else. Time built in to process and decompress.

Fresh, nourishing meal made with wholesome ingredients

Saturday. Go deeper.

The work from Friday builds. And then: the horses. Equine meditation is unlike anything most women have experienced. These animals are extraordinarily sensitive to emotional states. Something shifts in that field. The afternoon is yours. The pool. The trails. Whatever your version of quiet looks like.

Fresh, nourishing meal made with wholesome ingredients

Saturday. Go deeper.

The work from Friday builds. And then: the horses. Equine meditation is unlike anything most women have experienced. These animals are extraordinarily sensitive to emotional states. Something shifts in that field. The afternoon is yours. The pool. The trails. Whatever your version of quiet looks like.

Fresh, nourishing meal made with wholesome ingredients

Saturday. Go deeper.

The work from Friday builds. And then: the horses. Equine meditation is unlike anything most women have experienced. These animals are extraordinarily sensitive to emotional states. Something shifts in that field. The afternoon is yours. The pool. The trails. Whatever your version of quiet looks like.

Guided yoga session in a calm setting

Sunday morning. Carry it forward.

A gratitude circle where everyone shares one thing she has learned about someone else, and one thing she is taking home. You leave by 11am. Lighter than you arrived. With something that stays.

Guided yoga session in a calm setting

Sunday morning. Carry it forward.

A gratitude circle where everyone shares one thing she has learned about someone else, and one thing she is taking home. You leave by 11am. Lighter than you arrived. With something that stays.

Guided yoga session in a calm setting

Sunday morning. Carry it forward.

A gratitude circle where everyone shares one thing she has learned about someone else, and one thing she is taking home. You leave by 11am. Lighter than you arrived. With something that stays.

Experience

A Glimpse Into Stillness

Spaces designed to slow you down, soften your mind, and bring you back to yourself, gently, naturally, and without effort

Experience

A Glimpse Into Stillness

Spaces designed to slow you down, soften your mind, and bring you back to yourself, gently, naturally, and without effort

  • Woman enjoying a healthy drink in a peaceful resort environment
  • Elegant resort room with large windows opening to greenery
    Private balcony with two chairs overlooking serene nature in the morning light
  • Poolside lounge chairs in a well-designed resort setting
  • Woman relaxing peacefully in a natural setting
    Infinity pool with panoramic views of lush valleys
  • Woman practicing yoga in a serene natural environment
  • Woman lying on grass, enjoying a quiet moment in nature
    Stylish lounge chairs by the pool in a luxury resort
  • Woman enjoying a healthy drink in a peaceful resort environment
  • Elegant resort room with large windows opening to greenery
    Private balcony with two chairs overlooking serene nature in the morning light
  • Poolside lounge chairs in a well-designed resort setting
  • Woman relaxing peacefully in a natural setting
    Infinity pool with panoramic views of lush valleys
  • Woman practicing yoga in a serene natural environment
  • Woman lying on grass, enjoying a quiet moment in nature
    Stylish lounge chairs by the pool in a luxury resort

Impact

Your four days, at a glance

You don't need to plan a thing. From the moment you arrive at Keystone Acres on Thursday evening to Sunday morning, every meal, every activity, and every experience is already taken care of. All you need to bring is yourself.

Impact

Your four days, at a glance

You don't need to plan a thing. From the moment you arrive at Keystone Acres on Thursday evening to Sunday morning, every meal, every activity, and every experience is already taken care of. All you need to bring is yourself.

Dates & timing

September 10 to 13, 2026

Thursday 5pm through Sunday 11am

Dates & timing

September 10 to 13, 2026

Thursday 5pm through Sunday 11am

Location

Keystone Acres Equestrian Farm -Chesterfield, Virginia

35 minutes from Richmond Airport (RIC)

Location

Keystone Acres Equestrian Farm -Chesterfield, Virginia

35 minutes from Richmond Airport (RIC)

Group size

Maximum 25 people

The intimacy of a small group is intentional

Group size

Maximum 25 people

The intimacy of a small group is intentional

No rental car needed

Richmond Airport is 35 minutes away.

Once you arrive at Keystone Acres, you have everything you need on the farm.

No rental car needed

Richmond Airport is 35 minutes away.

Once you arrive at Keystone Acres, you have everything you need on the farm.

Experience

Everything included

Your investment includes everything: all meals, equine therapy, sound baths, meditation, massage, pool access, daily gifts, and your own quiet when you need it. The only thing not covered is your travel to the farm.

Experience

Everything included

Your investment includes everything: all meals, equine therapy, sound baths, meditation, massage, pool access, daily gifts, and your own quiet when you need it. The only thing not covered is your travel to the farm.

Swimming pool area with sun umbrellas and lounge chairs
Stay & Spaces

Historic brick farmhouse with pond views

Outdoor fire pit with firewood provided

Peaceful waterside views

Open-Air Lounge &
Resting Areas

Glass-enclosed heated saltwater pool

Wellness & Healing

Relaxing massage

Sound bath sessions in the glass pool room

Guided meditation
& breathwork

Journaling & group
sharing circles

Creative expression activities

Nature & Environment

1,000 acres of open
land to explore

Nature walks through pastures & trails

Healthy, casual farm-style meals included

Country setting designed to unplug & reset

Equine therapy

Investment

Choose your space.

Thoughtfully designed rooms that invite deep relaxation, quiet comfort, and uninterrupted stillness every day

Investment

Choose your space.

Thoughtfully designed rooms that invite deep relaxation, quiet comfort, and uninterrupted stillness every day

Investment

Choose your space.

Thoughtfully designed rooms that invite deep relaxation, quiet comfort, and uninterrupted stillness every day

Investment

Choose your space.

Thoughtfully designed rooms that invite deep relaxation, quiet comfort, and uninterrupted stillness every day

Minimal resort room with a calm and grounded feel

Day attendance (local only)

Everything Breaking Free offers —4 days, all meals, equine therapy, sound baths, meditation, massage, pool access, and the full experience without staying overnight.
Perfect for someone living nearby who wants to be fully present without the commute. You'll arrive Thursday morning and leave Sunday afternoon, returning home each evening. Local attendance only.

$997

1 person

Includes everything except overnight accommodation.

Minimal resort room with a calm and grounded feel

Day attendance (local only)

Everything Breaking Free offers —4 days, all meals, equine therapy, sound baths, meditation, massage, pool access, and the full experience without staying overnight.
Perfect for someone living nearby who wants to be fully present without the commute. You'll arrive Thursday morning and leave Sunday afternoon, returning home each evening. Local attendance only.

$997

1 person

Includes everything except overnight accommodation.

Minimal resort room with a calm and grounded feel

Regular Rooms

Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.

$1,997

1 person

You'll be paired with another
woman who also booked solo.

$2,997

2 person

Bringing a friend?

Room together and split the cost.

Minimal resort room with a calm and grounded feel

Compact Rooms

with murphy bed

A quiet, light-filled refuge designed for genuine rest and solitude. Open ceilings and abundant windows create a sense of space and calm. This room is for someone who needs distance from the world a place to breathe, think clearly, and reconnect with the silence inside yourself. Single occupancy only.

$1,500

1 person

Single occupancy only.

Minimal resort room with a calm and grounded feel

Regular Rooms

A quiet, light-filled refuge designed for genuine rest and solitude. Open ceilings and abundant windows create a sense of space and calm. This room is for someone who needs distance from the world a place to breathe, think clearly, and reconnect with the silence inside yourself. Single occupancy only.

$1,997

1 person

You'll be paired with another
woman who also booked solo.

$2,997

2 person

Bringing a friend?

Room together and split the cost.

Minimal resort room with a calm and grounded feel

Regular Rooms

Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.

$1,997

1 pax

You'll be paired with another
woman who also booked solo.

$2,997

2 pax

Bringing a friend?

Room together and split the cost.

Minimal resort room with a calm and grounded feel

Regular Rooms

Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.

$1,997

1 person

You'll be paired with another
woman who also booked solo.

$2,997

2 person

Bringing a friend?

Room together and split the cost.

Minimal resort room with a calm and grounded feel

Day attendance (local only)

Everything Breaking Free offers —4 days, all meals, equine therapy, sound baths, meditation, massage, pool access, and the full experience without staying overnight.
Perfect for someone living nearby who wants to be fully present without the commute. You'll arrive Thursday morning and leave Sunday afternoon, returning home each evening. Local attendance only.

$997

1 person

Includes everything except overnight accommodation.

Minimal resort room with a calm and grounded feel

Day attendance (local only)

Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.

$1,997

1 person

You'll be paired with another
woman who also booked solo.

$2,997

2 person

Bringing a friend?

Room together and split the cost.

Minimal resort room with a calm and grounded feel

Compact Rooms

with murphy bed

A quiet, light-filled refuge designed for genuine rest and solitude. Open ceilings and abundant windows create a sense of space and calm. This room is for someone who needs distance from the world a place to breathe, think clearly, and reconnect with the silence inside yourself. Single occupancy only.

$1,500

1 person

Single occupancy only.

Minimal resort room with a calm and grounded feel

Compact Rooms

A quiet, light-filled refuge designed for genuine rest and solitude. Open ceilings and abundant windows create a sense of space and calm. This room is for someone who needs distance from the world a place to breathe, think clearly, and reconnect with the silence inside yourself. Single occupancy only.

$1,500

1 person

Single occupancy only.

Minimal resort room with a calm and grounded feel

Regular Rooms

Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.

$1,997

1 pax

You'll be paired with another
woman who also booked solo.

$2,997

2 pax

Bringing a friend?

Room together and split the cost.

Minimal resort room with a calm and grounded feel

Regular Rooms

Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.

$1,997

1 person

You'll be paired with another
woman who also booked solo.

$2,997

2 person

Bringing a friend?

Room together and split the cost.

Looking Forward

Give the gift of a weekend back to themselves.

Give the gift of a weekend that belongs to them.

Know someone who has been pouring from an empty cup for too long? A spot at Breaking Free can be purchased as a gift. Reach out and we will help you make it happen.

Scenic valley view with vibrant rice fields
Scenic valley view with vibrant rice fields

FAQs

Common Questions

We believe clarity is part of the journey. Explore our most common questions, answered with care and precision.

FAQs

Common Questions

We believe clarity is part of the journey. Explore our most common questions, answered with care and precision.

Who is this retreat for?

When and where does it take place?

What is the investment?

What is included in the price?

I've tried therapy and retreats before. How is this different?

What will I actually walk away with?

retreat guest - keystone acres farm 2025
Jen Loving
Emily
retreat guest - keystone acres farm 2025
Grace
retreat guest - keystone acres farm 2025

Voices

Real Stories of Renewal

Honest reflections from those who slowed down, unplugged, and experienced a deeper sense of calm and clarity

Reservation

Reservation

TESTIMONIALS
TESTIMONIALS

What happens when you finally make space for yourself

What happens when you finally make space for yourself

What happens when you finally make space for yourself

You know that feeling when someone finally says out loud the thing you've been holding quietly for years, and your whole body exhales?

That's what Breaking Free Retreats does to women. That's what four days away from everyone else's needs, everyone else's schedule, everyone else's version of you, can do.

Hear directly from individuals who came skeptical and left different. Watch their stories below, real women, real transformations, real breakthroughs that stayed.

Jen Loving
retreat guest - keystone acres farm 2025
Emily
retreat guest - keystone acres farm 2025
Grace
Her Name
retreat guest - keystone acres farm 2025