

Keystone
Acres Retreat
Keystone
Acres Retreat
Keystone
Acres Retreat

Keystone
Acres Retreat
Keystone
Acres Retreat

Rhythm

Rhythm
Where nature holds you before anything else begins.
Where nature holds you before anything else begins.
Keystone Acres is a working horse farm spread across 1,000 acres in Chesterfield, Virginia. The moment you arrive, something in you lets go. The scale of the land. The horses in the pastures. The air.
You stay in a house that overlooks the ponds and horse barns. Inside: an indoor saltwater pool where you can float and breathe. A glass-walled space where sound baths dissolve resistance. Trails to walk. Ponds to sit by. Rooms designed so you have your own quiet when you need it.
The land is not decoration. It is part of the work.
Keystone Acres is a working horse farm spread across 1,000 acres in Chesterfield, Virginia. The moment you arrive, something in you lets go. The scale of the land. The horses in the pastures.
The air.
You stay in a house that overlooks the ponds and horse barns. Inside: an indoor saltwater pool where you can float and breathe. A glass-walled space where sound baths dissolve resistance. Trails to walk. Ponds to sit by. Rooms designed so you have your own quiet when you need it.
The land is not decoration. It is part of the work.
Keystone Acres is a working horse farm spread across 1,000 acres in Chesterfield, Virginia.
The moment you arrive, something in you lets go. The scale of the land. The horses in the pastures. The air.
You stay in a house that overlooks the ponds and horse barns. Inside: an indoor saltwater pool where you can float and breathe. A glass-walled space where sound baths dissolve resistance. Trails to walk. Ponds to sit by. Rooms designed so you have your own quiet when you need it.
The land is not decoration. It is part of the work.

Digital Detox
Step away from constant noise and reclaim your attention through intentional disconnection
Digital Detox
Step away from constant noise and reclaim your attention through intentional disconnection
Guided Stillness
Daily breathwork and mindfulness practices designed to calm the mind and restore inner balance
Guided Stillness
Daily breathwork and mindfulness practices designed to calm the mind and restore inner balance
Nature Immersion
Surrounded by lush landscapes that naturally slow your pace and ground your senses
Nature Immersion
Surrounded by lush landscapes that naturally slow your pace and ground your senses
Restorative Living
Thoughtful routines, nourishing meals, and spaces that support deep rest and renewal
Restorative Living
Thoughtful routines, nourishing meals, and spaces that support deep rest and renewal
Breaking Free is about releasing what you have been carrying to reconnect with yourself through slowing down, stepping away, and embracing quiet clarity for peace.
Breaking Free is about releasing what you have been carrying to reconnect with yourself through slowing down, stepping away, and embracing quiet clarity for peace.



Approach
How the four days unfold
A curated set of rare, time-honored practices designed to quiet the mind, restore balance, and guide you back to your most aligned self.

Approach
How the four days unfold
A curated set of rare, time-honored practices designed to quiet the mind, restore balance, and guide you back to your most aligned self.

Thursday evening. Arrive and breathe.
A casual welcome dinner. You meet the other participants, set your intentions, and for the first time in a long time, your only job is to be present.

Thursday evening. Arrive and breathe.
A casual welcome dinner. You meet the other participants, set your intentions, and for the first time in a long time, your only job is to be present.

Thursday evening. Arrive and breathe.
A casual welcome dinner. You meet the other participants, set your intentions, and for the first time in a long time, your only job is to be present.

Friday. Hit the ground, with space to land.
Activities begin in earnest. Speakers who have lived through their own turning points. Meditation. Journaling. Group conversations where women say what they have not been able to say anywhere else. Time built in to process and decompress.

Friday. Hit the ground, with space to land.
Activities begin in earnest. Speakers who have lived through their own turning points. Meditation. Journaling. Group conversations where women say what they have not been able to say anywhere else. Time built in to process and decompress.

Friday. Hit the ground, with space to land.
Activities begin in earnest. Speakers who have lived through their own turning points. Meditation. Journaling. Group conversations where women say what they have not been able to say anywhere else. Time built in to process and decompress.

Saturday. Go deeper.
The work from Friday builds. And then: the horses. Equine meditation is unlike anything most women have experienced. These animals are extraordinarily sensitive to emotional states. Something shifts in that field. The afternoon is yours. The pool. The trails. Whatever your version of quiet looks like.

Saturday. Go deeper.
The work from Friday builds. And then: the horses. Equine meditation is unlike anything most women have experienced. These animals are extraordinarily sensitive to emotional states. Something shifts in that field. The afternoon is yours. The pool. The trails. Whatever your version of quiet looks like.

Saturday. Go deeper.
The work from Friday builds. And then: the horses. Equine meditation is unlike anything most women have experienced. These animals are extraordinarily sensitive to emotional states. Something shifts in that field. The afternoon is yours. The pool. The trails. Whatever your version of quiet looks like.

Sunday morning. Carry it forward.
A gratitude circle where everyone shares one thing she has learned about someone else, and one thing she is taking home. You leave by 11am. Lighter than you arrived. With something that stays.

Sunday morning. Carry it forward.
A gratitude circle where everyone shares one thing she has learned about someone else, and one thing she is taking home. You leave by 11am. Lighter than you arrived. With something that stays.

Sunday morning. Carry it forward.
A gratitude circle where everyone shares one thing she has learned about someone else, and one thing she is taking home. You leave by 11am. Lighter than you arrived. With something that stays.

Experience
A Glimpse Into Stillness
Spaces designed to slow you down, soften your mind, and bring you back to yourself, gently, naturally, and without effort

Experience
A Glimpse Into Stillness
Spaces designed to slow you down, soften your mind, and bring you back to yourself, gently, naturally, and without effort

Impact
Your four days, at a glance
You don't need to plan a thing. From the moment you arrive at Keystone Acres on Thursday evening to Sunday morning, every meal, every activity, and every experience is already taken care of. All you need to bring is yourself.

Impact
Your four days, at a glance
You don't need to plan a thing. From the moment you arrive at Keystone Acres on Thursday evening to Sunday morning, every meal, every activity, and every experience is already taken care of. All you need to bring is yourself.

Dates & timing
September 10 to 13, 2026
Thursday 5pm through Sunday 11am

Dates & timing
September 10 to 13, 2026
Thursday 5pm through Sunday 11am

Location
Keystone Acres Equestrian Farm -Chesterfield, Virginia
35 minutes from Richmond Airport (RIC)

Location
Keystone Acres Equestrian Farm -Chesterfield, Virginia
35 minutes from Richmond Airport (RIC)

Group size
Maximum 25 people
The intimacy of a small group is intentional

Group size
Maximum 25 people
The intimacy of a small group is intentional

No rental car needed
Richmond Airport is 35 minutes away.
Once you arrive at Keystone Acres, you have everything you need on the farm.

No rental car needed
Richmond Airport is 35 minutes away.
Once you arrive at Keystone Acres, you have everything you need on the farm.

Experience
Everything included
Your investment includes everything: all meals, equine therapy, sound baths, meditation, massage, pool access, daily gifts, and your own quiet when you need it. The only thing not covered is your travel to the farm.

Experience
Everything included
Your investment includes everything: all meals, equine therapy, sound baths, meditation, massage, pool access, daily gifts, and your own quiet when you need it. The only thing not covered is your travel to the farm.

Stay & Spaces
Historic brick farmhouse with pond views
Outdoor fire pit with firewood provided
Peaceful waterside views
Open-Air Lounge &
Resting Areas
Glass-enclosed heated saltwater pool
Wellness & Healing
Relaxing massage
Sound bath sessions in the glass pool room
Guided meditation
& breathwork
Journaling & group
sharing circles
Creative expression activities
Nature & Environment
1,000 acres of open
land to explore
Nature walks through pastures & trails
Healthy, casual farm-style meals included
Country setting designed to unplug & reset
Equine therapy

Investment
Choose your space.
Thoughtfully designed rooms that invite deep relaxation, quiet comfort, and uninterrupted stillness every day

Investment
Choose your space.
Thoughtfully designed rooms that invite deep relaxation, quiet comfort, and uninterrupted stillness every day

Investment
Choose your space.
Thoughtfully designed rooms that invite deep relaxation, quiet comfort, and uninterrupted stillness every day

Investment
Choose your space.
Thoughtfully designed rooms that invite deep relaxation, quiet comfort, and uninterrupted stillness every day

Day attendance (local only)
Everything Breaking Free offers —4 days, all meals, equine therapy, sound baths, meditation, massage, pool access, and the full experience without staying overnight.
Perfect for someone living nearby who wants to be fully present without the commute. You'll arrive Thursday morning and leave Sunday afternoon, returning home each evening. Local attendance only.
$997
1 person
Includes everything except overnight accommodation.

Day attendance (local only)
Everything Breaking Free offers —4 days, all meals, equine therapy, sound baths, meditation, massage, pool access, and the full experience without staying overnight.
Perfect for someone living nearby who wants to be fully present without the commute. You'll arrive Thursday morning and leave Sunday afternoon, returning home each evening. Local attendance only.
$997
1 person
Includes everything except overnight accommodation.

Regular Rooms
Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.
$1,997
1 person
You'll be paired with another
woman who also booked solo.
$2,997
2 person
Bringing a friend?
Room together and split the cost.

Compact Rooms
with murphy bed
A quiet, light-filled refuge designed for genuine rest and solitude. Open ceilings and abundant windows create a sense of space and calm. This room is for someone who needs distance from the world — a place to breathe, think clearly, and reconnect with the silence inside yourself. Single occupancy only.
$1,500
1 person
Single occupancy only.

Regular Rooms
A quiet, light-filled refuge designed for genuine rest and solitude. Open ceilings and abundant windows create a sense of space and calm. This room is for someone who needs distance from the world — a place to breathe, think clearly, and reconnect with the silence inside yourself. Single occupancy only.
$1,997
1 person
You'll be paired with another
woman who also booked solo.
$2,997
2 person
Bringing a friend?
Room together and split the cost.

Regular Rooms
Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.
$1,997
1 pax
You'll be paired with another
woman who also booked solo.
$2,997
2 pax
Bringing a friend?
Room together and split the cost.

Regular Rooms
Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.
$1,997
1 person
You'll be paired with another
woman who also booked solo.
$2,997
2 person
Bringing a friend?
Room together and split the cost.

Day attendance (local only)
Everything Breaking Free offers —4 days, all meals, equine therapy, sound baths, meditation, massage, pool access, and the full experience without staying overnight.
Perfect for someone living nearby who wants to be fully present without the commute. You'll arrive Thursday morning and leave Sunday afternoon, returning home each evening. Local attendance only.
$997
1 person
Includes everything except overnight accommodation.

Day attendance (local only)
Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.
$1,997
1 person
You'll be paired with another
woman who also booked solo.
$2,997
2 person
Bringing a friend?
Room together and split the cost.

Compact Rooms
with murphy bed
A quiet, light-filled refuge designed for genuine rest and solitude. Open ceilings and abundant windows create a sense of space and calm. This room is for someone who needs distance from the world — a place to breathe, think clearly, and reconnect with the silence inside yourself. Single occupancy only.
$1,500
1 person
Single occupancy only.

Compact Rooms
A quiet, light-filled refuge designed for genuine rest and solitude. Open ceilings and abundant windows create a sense of space and calm. This room is for someone who needs distance from the world — a place to breathe, think clearly, and reconnect with the silence inside yourself. Single occupancy only.
$1,500
1 person
Single occupancy only.

Regular Rooms
Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.
$1,997
1 pax
You'll be paired with another
woman who also booked solo.
$2,997
2 pax
Bringing a friend?
Room together and split the cost.

Regular Rooms
Spacious yet intimate bedrooms designed for genuine rest and reconnection. With room to breathe and move freely, these spaces give you the comfort you need to let your guard down, process what you're carrying, and remember yourself. Come solo and make a new friend. Come with someone you know and deepen what's already there.
$1,997
1 person
You'll be paired with another
woman who also booked solo.
$2,997
2 person
Bringing a friend?
Room together and split the cost.
Looking Forward

Give the gift of a weekend back to themselves.
Give the gift of a weekend that belongs to them.
Know someone who has been pouring from an empty cup for too long? A spot at Breaking Free can be purchased as a gift. Reach out and we will help you make it happen.



FAQs
Common Questions
We believe clarity is part of the journey. Explore our most common questions, answered with care and precision.

FAQs
Common Questions
We believe clarity is part of the journey. Explore our most common questions, answered with care and precision.
Who is this retreat for?
When and where does it take place?
What is the investment?
What is included in the price?
I've tried therapy and retreats before. How is this different?
What will I actually walk away with?
Reservation
Reservation
TESTIMONIALS
TESTIMONIALS
What happens when you finally make space for yourself
What happens when you finally make space for yourself
What happens when you finally make space for yourself
You know that feeling when someone finally says out loud the thing you've been holding quietly for years, and your whole body exhales?
That's what Breaking Free Retreats does to women. That's what four days away from everyone else's needs, everyone else's schedule, everyone else's version of you, can do.
Hear directly from individuals who came skeptical and left different. Watch their stories below, real women, real transformations, real breakthroughs that stayed.







